At Move & Thrive, we provide expert mentor support for individuals across Australia with Autism and ADHD. We are committed to helping clients enhance their executive functioning, social skills, and coping strategies. With personalized coaching available through video chat, we cater to diverse needs, ensuring that everyone can find the support they need to succeed.
1. Executive Functioning Support: Tailored strategies for improved organization and time management.
2. Social Skills Development: Enhancing interpersonal communication and relationship building.
3. Coping Strategies for University: Practical skills to succeed in academic environments.
4. Career Coaching: From intense interests to meaningful careers, we help you find your way.
5. Relationship Support: Building and maintaining healthy connections with others.
6. Anxiety Management: Techniques for self-regulation and stress reduction.
Helps with:
Big Art therapy is a fun and creative way to incorporate movement, gross motor skills, creativity, social engagment and self-advocacy.
“I’m feeling astronomically better starting this uni semester compared with last year (since we started coaching)!”
"I've had various therapy over the years and talked about this stuff, but with this (coaching) it feels like I'm actually getting somewhere, making progress..."
"I find these sessions with you are really, really helpful... My assertiveness has definitely improved at work."
Discover the potential within you with our expert guidance.
